Find your style here and learn to dance

YOU CAN get fit toned and lose that unwanted weight-All by a small change in your life, so come see how to learn to dance, YOU CAN look good doing it too...

Learn to dance like the pros - online dance lessons are here

Keeeep Dancing...

Learn how to grind dance for free and fast.

How I did it:

at homecoming i joined the middle of a grind line and learned the moves, then went to test them on my own.It was really fun and easy once I got over being shy :p

Lessons & tips:

move your hips to the beat in circles, then stick your butt out and go with the flow